Expert Tips for Choosing the Perfect Bedding for Every Lifestyle

January 29, 2020 - By Lexi Klinkenberg

Since the average person spends one-third of their life in bed we should be paying more attention to the materials we are sleeping with every night. The same bedding doesn’t work for everyone, each person may have specific preferences in bedding that can help them sleep better. Bedding types can differ based on where a person is located, whether that be in Florida or Oregon, or whether a person is a warm or cold sleeper. That’s why we asked experts to share their best tips for choosing the perfect bedding for any lifestyle.... 

Bargoose: The perfect bedding starts with you! When choosing a bed protector you have to ask 3 simple questions: What am I protecting from? Allergens, Spills, Mold, and Mildew, or Bed Bugs – Not all encasements are created equal. Am I a hot sleeper? Some mattress protectors are more breathable than others. Make sure to get one that fits your needs. Zippered or Fitted? While zippered mattress protectors offer complete protection, some mattresses are too bulky to maneuver, making a fitted cover a better choice. Originally Published on Redfin

Another factor that affects sleep quality is the overall bedroom environment, including temperature, airflow, and noise levels. In a city like Los Angeles, where temperatures can vary from cool coastal nights to hot inland days, choosing the right bedding goes hand in hand with other home elements. Homes with well-insulated windows and doors in LA neighborhoods like Silver Lake or Pasadena can help regulate indoor temperatures, making it easier to stay comfortable year-round. For those in warmer areas, breathable fabrics like cotton or linen can provide better airflow, while in cooler spots, layered bedding with wool or down can offer extra warmth. Considering both bedding choices and home insulation can create the ideal sleep setup for any lifestyle.